I'm pregnant and need FREE help


Whether you are considering abortion, adoption, or parenting you are not alone. Free resources are available to you locally so you can get the professional, confidential, and non-judgmental services you need.



Available to talk M-F 10am - 6pm EST. They can connect you with a local pregnancy center in your community. 

Call 866-705-6788

Services provided by local Care Net centers may include:

  • Pregnancy decision coaching by trained advocates
  • Free pregnancy tests
  • Information about pregnancy options
  • Material resources
  • Post-decision support (including parenting education and abortion recovery groups)

Some centers offer specific medical services, including:

  • Consultation with a licensed medical professional
  • Limited ultrasound for pregnancy confirmation
  • Testing for sexually transmitted infections and diseases

Call 1-800-712-HELP

Fully staffed, bi-lingual experts available 24/7 to answer questions. They will connect you with a resource center near you. They also offer a live chat. Free ultrasounds, baby supplies and abortion pill reversal.



Financial Assistance –

Temporary Assistance for Needy Families (TANF)

Welfare, or TANF, provides cash for a limited time to low-income families working toward self-sufficiency. TANF may also offer non-cash benefits such as child care and job training.



Nutrition and Food -

Special Supplemental Nutrition Program for Women, Infants, and Children (WIC)

WIC operates through 1,900 local agencies in 10,000 clinic sites, in 50 state health departments. They offer supplemental food to pregnant moms and families.


Supplemental Nutrition Assistance Program (SNAP)

SNAP provides nutrition benefits to supplement the food budget of needy families so they can purchase healthy food and move towards self-sufficiency.



Health Insurance -

Children's Health Insurance Program (CHIP)

Insurance program that provides low-cost health coverage to children in families that earn too much money to qualify for Medicaid but not enough to buy private insurance. In some states, CHIP covers pregnant women.



Insurance program that provides free or low-cost health coverage to some low-income people, families and children, pregnant women, the elderly, and people with disabilities. Medicaid benefits, and program names, vary somewhat between states.